Welcome to Recovery Room Physiotherapy and Performance

 

We provide a comprehensive physiotherapy treatment and rehabilitation service with the aim to maximise the overall health of each person. We believe a great physiotherapy experience for the patient is based on the foundation of an accurate diagnosis and focussed treatment plan. We place a strong emphasis on 'return to play' and focus on specific rehabilitation that will get you back doing the important things in your life.

 

 

Our promise to you:

Alleviating pain and improving joint and muscle range of motion to allow pain free movement.

Matt Carrington

Matt Carrington

Thomas Wardhaugh

Thomas Wardhaugh

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Claire Hepperlin

Claire Hepperlin

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Samara Fox

Samara Fox

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Jessica McCormick

Jessica McCormick

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Megan Thixton

Megan Thixton

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Bronnie Kennedy

Bronnie Kennedy

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Sam De Ruiter

Sam De Ruiter

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Biddy Sefton

Biddy Sefton

Physiotherapist /

Hayley McKee

Hayley McKee

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Physiotherapy Services

Our physiotherapists use exercise therapy to ensure optimal recovery and future proof yourself from future injury.

Recovery Room Our Services - Body work

Body work

Techniques for pain free movement of the spine and joints

Recovery Room Our Services - Dry Needling/Acupuncture

Dry Needling/Acupuncture

The use of acupuncture needles to reduce pain and muscle spasm

Recovery Room Our Services - Massage and muscle release therapy

Massage and muscle release therapy

The use of various massage techniques to reduce muscle spasm & alleviate pain

Recovery Room Our Services - Exercise therapy

Exercise therapy

Our physiotherapists use exercise therapy to ensure optimal recovery and future proof yourself from future injury.

Recovery Room Our Services - Return to Sport Rehabilitation

Return to Sport Rehabilitation

Sport specific rehab to prepare for sport and prevent reinjury

Recovery Room Our Services - Movement analysis

Movement analysis

The use of video to illustrate faulty movement patterns & enhance the understanding of biomechanics

Recovery Room Our Services - Recovery Systems

Recovery Systems

We have a variety of tools and programmes that helps enhance recovery from exercise and training.

From the Blog

Oct 07 2020 A patient's story about recovering from a lingering injury

A patient's story about recovering from a lingering injury

HealthRecovery

Using A specific physiotherapy rehabilitation programme to recover from a lingering ankle sprain read more

THE BIGGEST MISTAKE PATIENTS MAKE TO FIX THEIR ACHILES PAIN

THE BIGGEST MISTAKE PATIENTS MAKE TO FIX THEIR ACHILES PAIN

Sep 21, 2020 | HealthRecovery

This short article explains why stretching the tendon will not fix your Achilles Tendon pain.