We provide a comprehensive physiotherapy treatment and rehabilitation service with the aim to maximise the overall health of each person. We believe a great physiotherapy experience for the patient is based on the foundation of an accurate diagnosis and focussed treatment plan. We place a strong emphasis on 'return to play' and focus on specific rehabilitation that will get you back doing the important things in your life.
Alleviating pain and improving joint and muscle range of motion to allow pain free movement.
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Our physiotherapists use exercise therapy to ensure optimal recovery and future proof yourself from future injury.
Techniques for pain free movement of the spine and joints
The use of acupuncture needles to reduce pain and muscle spasm
The use of various massage techniques to reduce muscle spasm & alleviate pain
Our physiotherapists use exercise therapy to ensure optimal recovery and future proof yourself from future injury.
Sport specific rehab to prepare for sport and prevent reinjury
The use of video to illustrate faulty movement patterns & enhance the understanding of biomechanics
We have a variety of tools and programmes that helps enhance recovery from exercise and training.
Restoring pain free movement is not the final stage in returning an athlete to sport. To deliver the best physiotherapy outcomes we must ensure that t read more
Oct 07, 2020 | HealthRecovery
Using A specific physiotherapy rehabilitation programme to recover from a lingering ankle sprain
Sep 21, 2020 | HealthRecovery
This short article explains why stretching the tendon will not fix your Achilles Tendon pain.
