Oct 07 2020 A patient's story about recovering from a lingering injury

A patient's story about recovering from a lingering injury

HealthRecovery

Using A specific physiotherapy rehabilitation programme to recover from a lingering ankle sprain Read More

Sep 21 2020 THE BIGGEST MISTAKE PATIENTS MAKE TO FIX THEIR ACHILES PAIN

THE BIGGEST MISTAKE PATIENTS MAKE TO FIX THEIR ACHILES PAIN

HealthRecovery

This short article explains why stretching the tendon will not fix your Achilles Tendon pain. Read More

Feb 24 2020 How YOU can manage your acute injury. PEACE & LOVE replaces PRICE.

How YOU can manage your acute injury. PEACE & LOVE replaces PRICE.

HealthRecovery

Read More

Dec 11 2019 Reducing the Risk of Patellofemoral Pain in Runners.

Reducing the Risk of Patellofemoral Pain in Runners.

HealthRecovery

Read More

Nov 19 2019 The one thing you MUST do to treat an ankle sprain.

The one thing you MUST do to treat an ankle sprain.

HealthRecovery

Read More

Nov 02 2019 The Four-Step Process To Treat Plantar Fasciitis

The Four-Step Process To Treat Plantar Fasciitis

HealthRecovery

Read More

Aug 07 2019 Are you doing everything right to recover from your aches and pains?

Are you doing everything right to recover from your aches and pains?

HealthRecovery

Are you sure you are doing everything to recover from your aches and pains? We now have a fantastic new facility with all you need under one roof. Read More

Jul 26 2019 Pre-op rehab NOT a waste of time

Pre-op rehab NOT a waste of time

HealthRecovery

Are you doing the best pre-op programme to optimise recovery following your operation? Read More

Jun 25 2019 We have moved

We have moved

News

Our new facility is located at 43 Crawford Street Dunedin. Make an appointment at our new and more sophisticated facility! Read More

February-The New Year’s Resolution killer. One tip to help you Stay on Track for 2020

February-The New Year’s Resolution killer. One tip to help you Stay on Track for 2020

HealthRecovery

One easy tip to help achieve your NY resolution. Read More